5 Foods you Must Try from the Emilia-Romagna Region of Italy

With all the amazing food in Italy, where should you even begin? You may feel overwhelmed as you begin traveling to each region: regions vary in culture and cuisine. “Typical dishes” which are introduced at many restaurants and cafes (though if you don’t speak Italian or do your research beforehand, you may miss out on some of the best dishes due to the language barrier). Even wine and dialect vary considerably from region to region and sometimes even town to town. Italians are very passionate about their cooking methods and foods-the Mediterranean diet is one of the best in the world- and even one of the healthiest. 

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 I have spent a lot of time in the Emilia Romagna region of Italy and wanted to share a few of my favorite foods and must try’s next time you find yourself there.

Foods you must try in Italy

5 Foods you Must Try from The Emilia-Romagna Region of Italy


  1. Spaghetti alle Vongole

     translating to spaghetti with clams in English. Though this dish originates in Campania- specifically Naples, it is a dish you can find all over the coast of Italy and particularly the Emilia-Romagna region, since many of the cities are scattered along the Adriatic Sea.

    Foods you must try in Italy

    Spaghetti alle Vongole from Rock Island in Rimini, Italy

  2. Piadina or Piada

    A popular dish which originates in Romagna- more commonly, Rimini and Cesena. It looks like a thin flatbread and is prepared from flour, olive oil, salt, and water a simple method yet extremely delicious and popular with many locals. A piada is commonly given complimentary to many dishes at restaurants to accompany salads or main courses- used like bread in many settings. A piada can also be served as a main course, being stuffed with many Italian meats of the region like Prosciutto Crudo (raw prosciutto), Salami, Prosciutto Cotto (cooked prosciutto)- and many vegetables such as Pomodori Gratinati (breadcrumb stuffed tomatoes), Melanzane (Eggplant) the list goes on and on.

  3. Cappelletti

     Similar to a tortellini pasta, though a completely different recipe. Many stuffed with Italian meats, cheeses, and varying items, then cooked al dente. They are prepared in a “cappone” (chicken) broth served hot like soup. Generally served in the during the winter months and prepared for holidays like Christmas and New Years.


  4. Brodetto

     An Italian seafood stew, with many different seafood items. A tomato based broth with mussels, snails, clams shrimp, squid,  and fish exclusively found from the Adriatic sea (Canocchia (squilla mantis in English), and Mazzalo fish). This is an item exclusive to this region.


  5. Mascarpone

     A creamy cheese, this dessert is popular all over Italy, and genuinely made scrumptious all over Romagna. Made from Mascarpone cheese, sugar, water, and egg yolk- this dessert is the base of many other dishes like tiramisus and cakes. Having some characteristics of cheesecake, but much creamier and zesty.


    Foods you must try in Italy

    Mascarpone from Ristorante Club Nautico in Rimini, Italy

Let me know if you get a chance to try these next time you find yourself in Italy.

Safe travels, 
xx, Whitney



  1. October 6, 2017 / 4:19 pm

    Oh my god! All this food looks so delicious! I just got back from Italy a month ago, and I guess I was just too focused on the pizza and gnocchi to try anything else! I think I ate my own body weight in Gelato haha

    • whitneylenise@gmail.com
      October 6, 2017 / 4:50 pm

      Haha I can totally relate Chris!